30 Days of HIIT & Gravity ~ Day 28 + Kick Master Challenge Completed!

30 Days of HIIT Adv. Day 28 ~ Level 2/7 sets ✓

*one push-up every 10 seconds*

Another one of these awkward repeated set days….
It was the last one for this program so glad to have it out-of-the-way!

30 Days of HIIT & Gravity ~ Days 19 & 20

30 Days of HIIT Adv. Day 19 ~ Level 2/7 sets ✓

Only burpees today for this program.
I decided to do this program after Gravity so my arms wouldn’t be exhausted before I got to my 3 sets of ‘to failure push-ups’.

30 Days of HIIT & Gravity ~ Day 12

30 Days of HIIT Adv. Day 12 ~ Set 1=Lvl 1 (20 secs each), Set 2=Lvl 2 (30 secs each), Set 3=Lvl 3 (40 secs each) ✓

**30 sec jog on spot after each exercise, as active recovery

Holy smokes the last set for this was so stinkin’ difficult!! *insert stupid amount of panting, huffing, & puffing here*
I did great for the first two sets, I would start to get a bit out of breath and then have my 30 secs of recovery and get it back under control.
But, that last set was a ‘just push through it and I hope I don’t collapse before it’s complete’ mentality for sure.

This is why I am only doing it on Level 2 because Level 3 would most definitely be too tough for me.

Ah, anyway I finished it up and took plenty of time peeling myself off the floor after my last burpee at the end of the last set 😛