Day 52 ~ what I’ve been up to since summer started

Day 52 ~ August 19th, 2017

Yikes! It has been basically two months since my last post! With summer vacation arriving I spend so much time outside either for just myself or with my son. There have been plenty of days that I don’t turn my computer on, or it’s only on from about supper time to bedtime, which is a good thing!

I have a few posts to do for completing things off my bucket list and I will likely do one for my last race as well (this past Sunday). But first what has gone on lately!

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Day 51 ~ focus change, new goals

Day 51 ~ June 18th, 2017

It seems so strange to not be doing any Math during some of my free time on a Sunday… It’s awesome, but odd as I got into such a routine with it for nearly 6 months. So, so glad to be finished the course and I’m curious what my final grade for it is, but I won’t know that until I get my updated transcript in the mail in July most likely. I know I passed at least so that’s really all that matters and I don’t need to do anymore either *fist pump*

Lots of brainstorming/mulling over going on the last few weeks in regards to some new fitness goals. I achieved all my previous ones between last year and this year so I needed to get some new targets going to help me stay motivated.
I’ve decided to start working towards doing 100 push-ups in a row. Right now my max is 56 so I’ve got a way to go, but I enjoy push-ups and with a good, consistent plan I should be able to do it. I still plan to work at being able to do a front lever and a planche, I just won’t be super focused on them over the summer I don’t think.
Over the summer I will be mostly focused on running, try to get faster still, lots of leg & ab work, and still some weights as well. I want to be able to do 10 perfect pistol squats on each leg so hence the frequent leg work basically every other day.

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Day 13 ~ it’s a process & burpees breaking 1K

Day 13 ~ December 22nd, 2016

At the beginning of this week changing some obsessive behaviour from my son commenced. These kinds of behaviours are typical for anyone with Special Needs/ASD (of varying degrees and natures) and working through them so they aren’t disruptive of your day in the long run is a process. For my son it includes being firm, using simple language, using visuals if available, and sometimes having a re-direct ready on a dime.

So to explain the situation here…
My son likes collecting and taking his movies from his dad’s place and my place in his backpack everywhere he goes. He doesn’t necessarily want to watch them at the different places he just wants to “have” them with him. This wasn’t really a problem at the beginning because he’d keep them in his backpack, but it slowly became one reusable bag and then another and another and yeah, you get the idea.
It was causing problems when going out in public because we can’t bring that much stuff with us everywhere and it impedes his involvement in physical activities in many cases.
Sunday evening and Monday morning were by far the worst days out of this week. Lots of screaming, crashing, and crying because we could no longer just have all the movies we desired within physical reach for when he wanted them.

Today is Thursday and besides a few couple minute windows of where he yelled a bit about how he didn’t like it, the new routine seems to be understood now. It only took a few days and I’m glad that even though the behaviour isn’t 100% curbed, it is dampened and he is willing to carry on with his day despite not getting what he wants. A big win!

I got some more shortbread cookies baked this afternoon. These batches without the nutmeg are loads better in my opinion! Try to bake some of my favourite chocolate/butterscotch chop cookies tomorrow as they are quick to do.

The crazy amount of burpees continues on with the rep amounts increasing each day. I am over 1,000reps now, but I won’t do a full count until tomorrow morning most likely. I enjoyed burpees before this event, and aside from the soreness of doing so many of them the last few days the motion of them is almost effortless. I plan to make burpees a part of my warm-up before my daily workout everyday in the new year 🙂

And on that note I am going to go stretch and then maybe read for a bit!

Cheers ~ ✌