Day 32 ~ the quickest blip!

Day 32 ~ February 23rd, 2017

-_- … I’ve not done much on my computer lately other than Pre-Calc so basically all the regular stuff that I do has fallen to the wayside. It’s taking up way more time than I anticipated and it sucks. I’ll get something of a reprieve over spring break in about two weeks because the school will be closed so I can take my time moving through the units. I’m already starting on the Mid-Term review so I don’t need to worry about falling behind in the course either.

Not much else to say as my days are kind of blurred together they are so similar the last couple of weeks!

Things that I am grateful for/about today:

~ A lovely stranger helping me out with the electronic parking meter as I’d never used one before today. And they had amazing manners, which is a rarity these days!
~ Beautiful, warm spring-like weather ❤
~ Picking up another daily push-up challenge/activity. This one will focus on harder variations *rubs hands together in glee*
~ BTS (방탄소년단) Comeback *happy dancing* All of the awesome sauce!

Not Today – often the first song I put on in my car since it came out 🐱

Cheers ~ ✌

Day 31 ~ all over the map

Day 31 ~ February 13th, 2017

I was doing pretty good with this every day and then I kind of slipped out of the habit again. I will keep at it though, eventually I will find a system that works!

Attempted to do a full Harry Potter movie marathon this long weekend. We would have been able to do it too if I didn’t have any engagements the next day like watching the kiddo and a 40 minute run. I wouldn’t have functioned well enough the next day for either of those things if we’d pushed through the last three movies. At least we’ve got a good idea of how we’ll go about if for next time. It’s gonna happen before the summer time for sure though!

Slightly vexing news from last week, my son got kicked out of the pool on Friday before his swimming lessons started. Swimming lessons that I will add were specifically for children with disabilities/special needs!!
He was running on the pool deck, but there really isn’t much to do to get him to stop that. For my son there isn’t ‘walking’ or ‘running’ it’s just ‘moving’. The speed of movement isn’t something he can understand in the slightest. Plus, the physical stopping of the running would have created a bigger issue that would have resulted in him throwing himself around and crashing, which to me is an even bigger safety concern as he is purposely trying to hurt himself at that point. Apparently one the lifeguards restrained him as well and I am hoping to get a name sometime tomorrow because they are getting a really pissy phone call and a formal complaint. If I had gone with them, like I do sometimes, I would have knocked this woman out if I’d seen that happen!

Anyway on from that, I’ve gotten one longer run in this week of 60 minutes that ended up being just over 11km *fist pump* and I did a 40 minute run today that got me just over 8km! That’s a great consistent pace and I am insanely happy with it 😀 I am looking forward to when it’s finally dry and warm enough to get running outdoors again. Running around in circles at the track for another over 30 minutes is extremely boring!

Things I am grateful for today:

~ I’ve gotten most of my son’s new physical therapy equipment this past week. Only waiting for one more thing!
~ I’m doing great with the daily push-ups and pull-ups. It would be cool to finally hit 20 pull-ups by the end of the month.
~ Finally getting through a math lesson that was bogging me down.
~ That my back doesn’t seem to be sore today.
~ Feeling a ton more comfortable driving than when I started *big thumbs up*

Cheers ~ ✌

Day 30 ~ ready for the sandman and pretzel-mode with the kiddo

Day 30 ~ February 5th, 2017

It’s the end of the day and I am extremely sleepy so hopefully I get a good sleep tonight. Last night definitely sucked, ended up only getting about 3 hours and I did a ton of working out this morning/early afternoon too so that should help tucker me out!

I am over 2,000 push-ups for the annual quest of 20,017 by the end of the year as of today. I did almost 600reps today alone *phew* my chest and shoulders are going to be sore tomorrow for sure! I think I am going to set my minimum daily amount at 100reps so I don’t end up falling anymore behind than I am at the moment. I don’t think it’s by too much now, but better to do more and finish early than get behind and need to do more than body can handle, especially towards the end.

Things I am grateful for today:

~ realizing that driving in snow isn’t as big a deal as I thought it would be 🙂
~ lots of exercising today
~ doing yoga with my son –> Day 5 of Yoga Camp via Yoga With Adriene on YouTube
~ getting the errands done early and quickly this morning
~ that I don’t need caffeine to get through my day even when I am sleepy *thumbs up*

Cheers ~ ✌

Day 28 ~ I am ready for tomorrow *fist pump*

Day 28 ~ January 31st, 2017

I spent the morning out doing errands and getting a test done at school. I did really well on it, but I expected that to happen as I did well on the hand-in and all the practice assignments. I hope the next unit isn’t to difficult to understand, it’s about Rational Expressions I think. I can’t seem to recall anything about it from the review course(s) last year though…. *Fingers crossed*

I am up to 1,034 of 20,017 for the annual push-ups as of today. I did dragon, triangle, archer, cross body, and raised leg variations this afternoon. And I am really sore tonight as I’ve done just over 600reps over the last two days. I think I am still actually behind by about 700reps(-ish) still to finish on time if I eventually want to just do a set amount of 50-60reps a day. If I continue with the high rep volume I won’t stay behind, but it does mean that I am extra sore at least every other day!

Tomorrow I start two Darebee programs, another 30-day Yoga on YouTube with a couple of members from The Hive 😀 , and the monthly challenge from Darebee as well. It’s going to be a fun month!!

And well I am actually super sleepy now so going to head to bed and here’s hoping I get a decent night’s sleep!

Things I am grateful for today:

~ doing great on my Unit 2 math test
~ signing the paperwork for Respite for my son this morning
~ driving on the highway is getting less stressful
~ new sweaters!
~ getting even more clutter cleared from/in my desk

Day 26 ~ push-ups = <3

Day 26 ~ January 28th, 2017

Starting a fun, annual push-up quest via a fellow bee in The Hive. The goal is to do 20,017 push-ups by the end of the year. I imagine I will finish it up well before then as I don’t really need a reason/excuse to do push-ups! I love them sooooo much!!!

I don’t have much else to say today. I’ve stayed busy and got through all the Unit 2 lessons for Pre-Calc so I have two whole days to work through the hand-in assignment. Hopefully it goes by quickly so I can just get right to the test on Tuesday when I go into the school.

Things that I am grateful for today:

~ getting a ton of stuff done by lunch time
~ not needing my winter coat for my walk to/from the library
~ using my workout this morning as my reward for finishing a lesson page in math
~ sorting through the pile of paper/notes on my desk and bulletin board

Cheers ~ ✌

Ironborn, #Darebee Challenges x2 & Unoff. Hammer Curl Challenge ~ Days 4 & 5

Ironborn Program

Day 4: abs ~ set of each exercise with 30sec rest between each set — I used a 20lb dumbbell with the sitting twists, I doubled all reps for all exercises, and I used 2lb ankle weights on both the leg raises and flutter kicks. I will likely continuing do this for each ab day as it makes it more challenging.

Day 5: shoulders, chest & triceps ~ 4 sets of each exercise with 30sec rest between each set — I used 25lb dummbbells for the arnold press and the triceps extensions (25lb each side), I used 15lb dumbbells for the lat arm raises, and I did the push-ups to failure each set (25/15/15/13). Doing the push-ups right after the arnold press sets with 30sec rest between was tough!!

Makeover Challenge

Day 4 ~ 10 flutter kicks/4 sets — did all sets in one go and with 2lb ankle weights

Day 5 ~ 30sec high knees + 30sec march steps (no rest)/5 sets

Burpee Challenge

Day 4 ~ 30sec push-up plank/2 sets — did the full 60secs in one shot

Day 5 ~ 25 burpees (20/5)

Unofficial Hammer Curl Challenge

Day 4 ~ 10 hammer curls (active rest day) — one set with 25lb dumbbells

Day 5 ~ 22 hammer curls — two sets of 11reps with 25lb dumbbells

Military Fit Plus ~ D17-25 + Cardio Blast Challenge ~ D18-26

Military Fit Plus Program

Day 17: Full Circuit ~ all levels 3 sets/no rest between sets — *30 seconds side to side hops after each exercise*

Day 18: Power Circuit ~ Level 3/7 sets — used 20# dumbbells for everything except the punches I used 15# dumbbells for those and I did the push-up planks to failure for the first two reps.

Day 19: Power Circuit ~
Level 3/7 sets *1min high knees at the start of each set* — I did the full planks and L-sit to failure each set

Day 20: Trials ~ I hit the target for high knees: 10 minutes non-stop. The target for push-ups I surpassed for a total of 110reps in two minutes. The rep to time looked like this: 48secs = 50reps, 1:11 = 70reps, 1:35 = 90reps, & 2:00 = 110reps. And I hit 79reps for sit-ups in two minutes. I was soooo close to hitting the target amount which was 80-100reps.

Day 21: Power Circuit ~ Level 3/7 sets — I used 25# dumbbells on the bicep curls and press, 15# dumbbells on the lat. raises, and 50# dumbbell for the triceps extensions

Day 22: 8-Count ~ Level 3/50reps — this was a little awkward at the beginning, but once I got my groove it went by very quickly.

Day 23: Speed & Stealth ~ Level 3/7 sets — quick and easy, a nice break with all the burpees I had to do today.

Day 24: Century Round ~ all levels 100reps each — I did everything in either one or two sets.

Day 25: A Cup of Tea ~ Level 3/10 sets — a fun workout with the sandbag (35lb), but I slowly started running out of steam at the sixth set and was moving very slowly come the tenth set.


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