#Darebee Challenges x3 + Boxer Prime ~ Completed

Cardio & Abs

Day 29 ~ 50 high knees + 50 climbers/4 sets

Day 30 ~ 400 flutter kicks (200/200)

Endurance Challenge

Day 29 ~ 8 minute high knees non-stop

Day 30 ~ 5 minute elbow plank



Office Challenge

Day 29 ~ 4 minute wall-sit

Day 30 ~ 4 minute triceps dip hold

Boxer Prime

Day 30 ~ Technique: Level 2/5 sets — three combos with 50reps each per set and on the bag

This was a difficult, but awesome program. I think I would like to go through it again eventually, but I would like to do the whole thing on Level 3. That wasn’t a realistic goal for me this first time through it, but I still had fun!

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