Balance, Splits, & Batcave Challenges #Darebee ~ Completed

All challenges are from, and linked back to, Darebee.com – Fitness Made Easy

Balance 30-Day Challenge

D14 ~ 140 side leg raises in total
D15 ~ 7min total balance hold
D16 ~ 140 side leg raises (70/70) one go
D17 ~ 7min one go balance hold
D18 ~ 160 side leg raises in total
D19 ~ 8min total balance hold
D20 ~ 160 side leg raises (80/80) one go
D21 ~ 8min one go balance hold
D22 ~ 180 side leg raises in total
D23 ~ 9min total balance hold
D24 ~ 180 side leg raises (90/90) one go
D25 ~ 9min one go balance hold
D26 ~ 200 side leg raises in total
D27 ~ 10min total balance hold
D28 ~ 200 side leg raises (100/100) one go
D29 ~ 10min one go balance hold
D30 ~ 2min hold followed by 200 side leg raises

I didn’t really find this one all that challenging, but it was still fun to do as it was kind of relaxing.



Splits 30-Day Challenge

D14 ~ 300 leg raises (150/150) + 5min splits
D15 ~ 320 leg raises (160/160) + 5m20s splits
D16 ~ 340 leg raises (120/120/100) + 5m40s splits
D17 ~ 360 leg raises (120/120/120) + 6min splits
D18 ~ 380 leg raises (130/130/120) + 6m20s splits
D19 ~ 400 leg raises (100×4) + 6m40s splits
D20 ~ 420 leg raises (110/110/100/100) + 7min splits
D21 ~ 440 leg raises (110×4) + 7m20s splits
D22 ~ 460 leg raises (120/120/110/110) + 7m40s splits
D23 ~ 480 leg raises (100/100/100/100/80) + 7m40s splits
D24 ~ 500 leg raises (100×5) + 8min splits
D25 ~ 520 leg raises (110/110/100/100/100) + 8m20s splits
D26 ~ 540 leg raises (120/120/100/100/100) + 9min splits
D27 ~ 560 leg raises (120/120/120/100/100) + 9m20s splits
D28 ~ 580 leg raises (100×5/80) + 9m30s splits
D29 ~ 600 leg raises (100×6) + 9m40s splits
D30 ~ 620 leg raises (110×2/100×4) + 10min splits

By the end of this challenge it was sooo time-consuming because of the length of the splits and the amount of reps for the leg raises. I am happy that I’m able to get lower than I could in the side splits before I started this challenge πŸ˜€


Batcave 30-Day Challenge

D14 ~ 120 sit-ups (1 set)
D15 ~ 240 squats (35/30/35/35/35/35/35) + 170 push-ups (40/40/40/40/10)
D16 ~ 130 sit-ups (1 set)
D17 ~ 260 squats (40/35/35/40/35/40/45) + 180 push-ups (51/44/41/44)
D18 ~ 140 sit-ups (1 set)
D19 ~ 280 squats (45/45/40/40/35/35/30/30) + 190 push-ups (50/50/50/40)
D20 ~ 150 sit-ups (1 set)
D21 ~ 300 squats (50/50/45/40/40/40/35/35) + 200 push-ups (50/50/46/44)
D22 ~ 160 sit-ups (1 set)
D23 ~ 320 squats (50/50/50/50/50/45/25) + 210 push-ups (54/46/42/38/30)
D24 ~ 170 sit-ups (1 set)
D25 ~ 340 squats (60/60/60/50/50/40/20) + 220 push-ups (50/50/43/45/32)
D26 ~ 180 sit-ups (1 set)
D27 ~ 360 squats (60/60/60/60/50/40/30) + 240 push-ups (50/44/43/46/48)
D28 ~ 190 sit-ups (1 set)
D29 ~ 400 squats (70/60/60/60/60/50/40) + 250 push-ups (50/42/42/46/45/25)
D30 ~ 200 sit-ups (1 set)

My sole purpose for tacking on this challenge was the squats. I neglect them way more than I should and that is with having a weekly leg day too. I started at a max amount of 30reps per set and finished with a max of 70reps per set. A new personal best and not something I thought I could ever do *happy dance*

I’ll post what new challenges and program(s) I am doing tomorrow. I think I’ve made my decision already, but I want to wait and see if there is a new challenge at Darebee either tonight or tomorrow some time before I concrete my fitness plans for August.

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