Cardio Trim Run ~ Completed! + Challenges (x3) ~ Days 6 to 13

Finished up Cardio Trim Run program via Darebee.com yesterday.

Day 26 ~ 3 unlocks

Day 27 ~ 3 unlocks

Day 28 ~ 3 unlocks

Day 29 ~ 3 unlocks

Day 30 ~ 3 unlocks

I am beyond pleased that I completed this program on Level 3 every day and I only had two days (I believe) out of thirty that I didn’t finish all three unlocks as well. *happy dancing*

This program is easily my favourite one from the Darebee Team. Running is my zen and it was nicely paired with some circuit training and sprint intervals too!


Balance Challenge D6 ~ 100 side leg raises (1 set)

Splits Challenge D6 ~ 140 side leg raises + 2m20s splits

Batcave Challenge D6 ~ 80 sit-ups (1 set)

Balance Challenge D7 ~ 5min total balance hold

Splits Challenge D7 ~ 160 side leg raises + 2m40s splits

Batcave Challenge D7 ~ 160 squats (45/40/35/20/20) + 120 push-ups (47/43/30)

Balance Challenge D8 ~ 100 side leg raises, 50/50 one go (1 set)

Splits Challenge D8 ~ 180 side leg raises (100/80) + 3min splits

Batcave Challenge D8 ~ 90 sit-ups (1 set)

Balance Challenge D9 ~ 5min in one go balance hold

Splits Challenge D9 ~ 200 leg raises (100/100) + 3m20s splits

Batcave Challenge D9 ~ 180 squats (45/45/40/30/20) + 140 push-ups (50/50/40)

Balance Challenge D10 ~ 120 side leg raises (1 set)

Splits Challenge D10 ~ 220 side leg raises (110/110) + 3m40s splits

Batcave Challenge D10 ~ 100 sit-ups (1 set)

Balance Challenge D11 ~ 6min total balance hold

Splits Challenge D11 ~ 240 side leg raises (120/120) + 4min splits

Batcave Challenge D11 ~ 200 squats (45/45/45/35/30) + 150 push-ups (50/52/48)

Balance Challenge D12 ~ 120 side leg raises (1 set)

Splits Challenge D12 ~ 260 side leg raises (130/130) + 4m20s splits

Batcave Challenge D12 ~ 110 sit-ups (1 set)

Balance Challenge D13 ~ 6min one go balance hold

Splits Challenge D13 ~ 280 side leg raises (140/140) + 4m40s splits

Batcave Challenge D13 ~ 220 squats (45/45/30/30/35/20/15) + 160 push-ups (40/40/40/40)

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