Age of Pandora (P1) ~ Chapters 5 to 9

Age of Pandora at Darebee

Chapter 5 ~ L3/5 sets

Travel from ARC to your base camp [18 map points] So, L3 high knees 360reps and L3 running 3.6km

8 push-ups + 20 scissor chops + 20 arm scissors + 8 push-ups + 20 side arm raises + 20 raised arm circles

Chapter 6

Travel to Agora ‘Canis’ [12 map points from camp] L3 high knees = 240reps & L1 running = 600m

It’s time do some jobs!

First job: Travel to Bunker 201 and fix bunker walls [28 travel points there and back] ~ 50 push-ups/1 set. L3 high knees = 760reps, L1 running = 1.9km
Second job: Travel to Camp ‘Mira’ and deliver a message ~ 200 half jacks/1 set. L1 high knees, L1 running 2.9km

I finished this last job up yesterday before I moved through my chapters via the website. I realized that your don’t have to do both the high knees and the running, you can pick one or the other. This makes way more sense considering the difficulty level on this is ‘suitable for beginners’ 🙂

Good thing I hadn’t moved on from this chapter in the launched part so I could claim the scraps for this last job, because you can’t go back to re-do or finish up chapters you pass. It’s an RPG Fitness program so this totally makes sense to me.

Third job: Travel to the Swamps [86 travel points there and back] and collect a jar of scorpions ~ 400 side-to-side back fists/2 sets. L2 high knees = 860reps, L1 running = 4.3km


From now on I will still likely do both the high knees and running for my travel points as it hasn’t been difficult, but the amount of time it takes me will be the deciding factor.

Chapter 7

Travel to the Lighthouse from Agora ‘Canis’ [28 travel points]. L3 high knees= 760reps, L3 walking = 5.6km

10 high knees + 20 s-t-s jumps + 10 climbers + 10 high knees + 2 jump knee tucks + 10 climbers/7 sets (Level 3)

Chapter 8 ~ Pt. 1 ~ L3/2min hold each/3 sets

side leg raise hold + calf raise hold + side splits

Pt.2 ~ 5min each exercise with no rest between exercises

raised arm hold (out front) + speed bag punches

Chapter 9

Go to Resistance Camp from Lighthouse and then go the Mines [38 travel points total]. L3 high knees = 760reps, L1 running = 1.9km

10 push-ups + 20 overhead punches + 2 jump squats + 10 push-ups + 20 overhead punches + 20 front kicks ~ L3/7 sets

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