Jump Rope Challenge D1 ~ 1min skips + 1min rest/3 sets ✓
I’d say this was easy-ish, but I am definitely out of practice with jumping rope.
Ab Advanced Challenge D1 ~ 80 sit-ups + 80 sitting twists + 40 leg raises ✔
I’ve had great progress with my core exercises so just wanting to keep that momentum going 😀
Boxer Challenge D1 ~ 1min high knees + 1min rest ☑
Very glad I put such a focus on HIIT for the first few months of the year so this was definitely not difficult for me but it will get more tough as the challenge goes on.
I thought about my doing one last set for the extra 100 points but I just couldn’t make my legs do it! Plus, I really didn’t want to do one last set of butt-ups, they are no joke *phew*
No running for me today, I’ll be going out tomorrow at least once, maybe twice. It was shoulder and lat day I was able to up reps for most of my exercises. It feels really awesome to be able to do that almost every single week!