I had this almost all typed up yesterday and then I got distracted by a book 😛
So posting now!
Flexibility Challenge D23 ~ 140 side lunges + 3min side splits ✓
Ab Lvl 2 Challenge D23 ~ 135 sit-ups + 400 flutter kicks + 2min elbow planks/3 sets ✔
Each sit-up set was all in one go. I split the flutter kicks in half so I did 6 sets of 200 reps. The last two sets were hard and I had to grab some tunes to help take my mind of the core burn. I was good with the elbow planks until the last set and by then I was shaking like a bowl of jello ~
I drew an ab card (C2) yesterday so I decided to replace my regular core workout for the day. The Ab Challenge was already going to be a bit tough and I didn’t want to be immobile with soreness today either.
Also, I picked two more cards, Balance & Flexibility (C12) & Speed (C27), to get done too.
Boxing Week starts today and goes to the 30th so I will possibly not do any Avatar Cards until after I finish that up.
Of course, it will totally depend on what each workout is like and I need to make sure I get my running in as well.
Super stoked for Boxing Week!!
Will post later today once I finish up the first day workout and my challenges 😀