Flexibility & Ab Challenge ~ Days 8 to 13

Even though I haven’t done a post for close to a week I’ve done my daily workouts for both challenges every day!
It’s just been so nice out so I’ve tried to be outside as often as possible. Plus, I was trying to get as much yard work/gardening done as well.

After I post this I am up-to-date on posts for this and I’ll prep the next two so it makes it easier to either post quickly or I might just queue them so they post automatically.

Flexibility Challenge D8 ~ 10 bridges/4 sets ✓

Ab Lvl 2 Challenge D8 ~ 40 sit-ups + 60 flutter kicks + 1min elbow planks ✔

Flexibility Challenge D9 ~ 80 side lunges + 1min side splits ✓

Ab Lvl 2 Challenge D9 ~ 80 sit-ups + 180 flutter kicks + 2min elbow plank ✔

Flexibility Challenge D10 ~ 80 side lunges + 1min10secs side splits ✓

Ab Lvl 2 Challenge D10 ~ 85 sit-ups + 200 flutter kicks + 2m20s elbow plank ✔

Flexibility Challenge D11 ~ 80 side lunges + 1m20s side splits ✓

Ab Lvl 2 Challenge D11 ~ 90 sit-ups + 220 flutter kicks + 2min elbow plank/2 sets ✔

Flexibility Challenge D12 ~ 10 bridges/5 sets ✓

Ab Lvl 2 Challenge D12 ~ 40 sit-ups + 60 flutter kicks + 1min elbow plank ✔

Flexibility Challenge D13 ~ 100 side lunges + 1m30s side splits ✓

Ab Lvl 2 Challenge D13 ~ 95 sit-ups + 240 flutter kicks + 2m30s elbow plank ✔

That 2 and a half min elbow plank was tough! I was shaking so bad by the end of my time.
95 sit-ups in one set wasn’t difficult but next week will certainly be getting a little harder for me.

Also, I’ve decided to start the Avatar Upgrade Program from Darebee. Probably won’t be a daily occurrence, but it will depend on what’s going on exercise-wise each day and how much time I have as well. And I’ll be doing the cards randomly and not in consecutive order to hopefully help keep it interesting ๐Ÿ˜€

I picked Card 16 at random shortly after dinner. I hadn’t planned on starting it today but that card is all balance and stretching moves so it worked out perfectly and felt AMAZING as my legs are feeling pretty stiff ~ ~

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You can find both the above challenges here and here from the Darebee site!

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